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Jessica Zilberlycht - Registered Psychotherapist at Inner Circle Therapy

Jessica Zylberlicht (MA, RP)
Registered Psychotherapist 

Jessica is a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO). She holds a Master of Arts in Counselling Psychology from Yorkville University, and a Master of Education in Developmental Psychology from the University of Toronto. Her areas of focus include mood and anxiety disorders, trauma and stress-related conditions, and specific phobias. She also has experience in supporting clients who present  with emotion regulation difficulties, Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), and learning disabilities. Throughout her career, Jessica has worked with individuals from a wide range of backgrounds, including those recovering from motor vehicle accidents and those who have experienced extreme trauma. These experiences have given her a nuanced understanding of trauma’s complexity and strengthened her commitment to helping clients reclaim a sense of safety and well-being.

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Therapeutic Approach and Philosophy

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Jessica supports individuals facing a wide range of mental health challenges, with a strong foundation in evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), and Acceptance and Commitment Therapy (ACT). Jessica uses a compassionate, collaborative approach with clients to help them achieve their goals. She works alongside her clients in a supportive and flexible way, helping them build insight, learn new tools, and make meaningful changes at a pace that feels right for them. Her goal is to create a space where clients feel validated and supported in their unique lived experiences.

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Education and Professional affiliations

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  • Master of Arts in Counselling Psychology from Yorkville University

  • Master of Education in Developmental Psychology from the University of Toronto

  • Bachelor of Arts in Psychology from McGill University

  • Member of the College of Registered Psychotherapists of Ontario

  • Member of the Canadian Counselling and Psychotherapy Association

 

Personal Journey

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Jessica's dedication to psychotherapy stems from a deep commitment to helping others and understanding what drives people's thoughts, emotions, and actions. Over the years, she has been continually inspired by the resilience of the human spirit and the transformative impact that therapy can have on a person’s life. Witnessing individuals make meaningful progress—whether by overcoming trauma, gaining confidence, or learning new ways to cope—has reinforced Jessica’s passion for this work. She finds deep fulfillment in supporting others through their healing journeys and is committed to providing a space where clients feel heard, empowered, and capable of growth.

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Areas of Expertise

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  • Anxiety Disorders

  • ADHD

  • Emotion Regulation

  • Learning Disabilities

  • Specific Phobias

  • Trauma and Stress-Related Conditions

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behavioural Therapy (CBT)

  • Cognitive Processing Therapy (CPT)

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