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Articles and resources


The Emotional Roller Coaster of Moving Country: What to Watch For
Moving to a new country is far more than packing a suitcase and saying goodbye. It is a profound transition that can shake nearly every aspect of life, including language, culture, daily habits, identity, and even one’s basic sense of security.

Dr Marina Shapira Shocher
Aug 19, 20252 min read


Everyday practices for self-regulation in times of uncertainty
For many Jewish people living in Canada, the events in Israel can stir a deep emotional response. We’re far away, but the worry feels...

Meytal Levy-Matalon
Jun 14, 20254 min read
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